{"id":77,"date":"2026-03-23T20:17:46","date_gmt":"2026-03-23T20:17:46","guid":{"rendered":"https:\/\/www.gotosleepcenterscottsdale.com\/blog\/?p=77"},"modified":"2026-04-13T20:20:39","modified_gmt":"2026-04-13T20:20:39","slug":"sleep-apnea-inquiry-does-it-ever-resolve-itself","status":"publish","type":"post","link":"https:\/\/www.gotosleepcenterscottsdale.com\/blog\/sleep-apnea-inquiry-does-it-ever-resolve-itself\/","title":{"rendered":"Sleep Apnea Inquiry: Does it Ever Resolve Itself?"},"content":{"rendered":"
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Do you snore frequently or often wake up in the morning with a headache or feeling more drained than when you drifted off the evening prior? If so, you might have developed sleep apnea.<\/a><\/p>\n\n\n\n

If you\u2019re not resting well at night, it\u2019s natural to worry you have a nightly disorder and, if so, to question how concerned you should be about your condition. You might even wonder whether it will resolve itself in time. Continue reading to learn more about it so you know what to expect!<\/p>\n\n\n\n\n\n\n\n

What is Sleep Apnea?<\/h2>\n\n\n\n

Sleep apnea is a condition in which your breathing stops and starts throughout the night, interrupting the stages of your natural circadian cycle. That means your body isn\u2019t receiving enough quality rest to rejuvenate itself, which can lead to symptoms like:<\/p>\n\n\n\n